Cauliflower is great so many ways, steamed, roasted, in a soup…. but today I am going to show you mashed cauliflower.


1 head of cauliflower

1/2 stick of butter



Cut the cauliflower into large chunks.  Throw away the large center stem.  Place in pot of boiling water.

Add 1/2 teaspoon of salt to water.  Boil for approx 10 minutes.

Drain the water.   Add 1/4 cup of butter.  Sprinkle with sea salt and fresh ground pepper. Then MASH!  Use a potato masher of if you don’t have one use 2 large forks.

I served the mashed cauliflower with turkey burgers and cabbage.  Yum.

I am actually making this for dinner tonight here in Seagrove Beach.  Have a great Sunday!




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